Oyster Mushroom Overview
- FREE store pickup from local farmers markets on orders $20+
According to a study published in Food Chemistry, Oyster mushrooms contain significant levels of zinc, iron, potassium, calcium, phosphorus, vitamin C, folic acid, niacin, and vitamins B-1 and B-2.
- Savory Crepes with Oyster Mushrooms, Arugula, and Goat Cheese
- Oyster Mushroom Tacos with Grilled Poblano Pepper + Corn Salsa
Texture and Recommended Preparation
Oyster mushrooms have a milder flavor and more tender consistency than Shiitake but they do hold their own with a sweet woodsy taste. For a firm texture, continue to cook Oyster Mushrooms until crisp. Oyster mushrooms are quite versatile!